Arthur Co

Arthur Co

Personal Trainer Tier I

PRINCETON

Education & Certifications:
N.C.S.F.- Certified Personal Trainer (C.P.T.), A.F.A.A. – Group Fitness Instructor, and A.F.A.A. – Essential Injury Prevention

Specialties:
Injury Prevention, full range of motion training, pre-op fitness, and self-defense. I also speak English, Taiwanese, Mandarin and Tagalog.

Fun Fact:
I play the piano and harmonica. In addition, I invented my own group exercise class called STIX. I used to be a chef, owned a restaurant, was a volunteer firefighter, and was a primitive weapons expert.

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Why did you go into Personal Training?
I genuinely love to help people.

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