Assistant Personal Training Manager
Education & Certifications:
N.A.S.M – C.P.T, Performance Enhancement Specialist, and Nutrition Coach.
Muscle endurance, hypertrophy, balance and stability, lower back strength, sports performance, and functional movements.
I build high-end PCs as a hobby. I was in the marching band as a percussionist. I have the most colorful shoe collection in the gym. I’m a Girl Dad!
Why did you go into Personal Training?
I enjoy working with people to help promote a positive image of what a healthy relationship with the gym can be. It can seem scary, but the gym is a valuable resource for all! Movement is necessary, so I want to help people move well, and Personal Training is the perfect medium to do so!