PRINCETON CENTER UPDATES
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We Miss You!
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Center closed March 16th at 8:00pm per Governor’s Mandate until Permitted to Reopen
The post Center closed March 16th at 8:00pm per Governor’s Mandate until Permitted to Reopen appeared first on Princeton Fitness and Wellness.
PRINCETON HIGHLIGHTS
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Princeton | Employees Of The Month | March 2020
The post Princeton | Employees Of The Month | March 2020 appeared first on Princeton Fitness and Wellness.
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Princeton | Employees Of The Month | February 2020
The post Princeton | Employees Of The Month | February 2020 appeared first on Princeton Fitness and Wellness.
Upcoming Classes
Classes Search and Views Navigation
May 2020
BodyPump ™
Studio 1 A 55 minute barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. A pre-choreographed program that changes every quarter. Please arrive early for equipment setup. Suitable for all levels. Instructor: Patti F.
Find out more »Hatha Yoga
Studio 3 The most traditional and familiar form of yoga. Poses are practiced and modifications are given for all levels. Instructor: Robin D.
Find out more »Interval Cycle Ride
Cycle Studio Join nationally certified Spinning R instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rates through three energy zones. All levels welcome. New riders should arrive 10 minutes early for set up. This class requires a wristband from the front desk. Only 1 wristband per rider. Wristbands are available 1 hour before class time. Instructor: Ladan F.
Find out more »FIT 101
Studio 1 Achieve cardio fitness through a variety of low impact step and floor aerobics, gain strength and muscle tone through work with free weights and improve your balance and core strength, all in 55 minutes. Beginners welcome! Instructor: Al J.
Find out more »Barefoot Bootcamp
Studio 1 A barefoot class using functional movements to strengthen and tone lower body. This total body toning class is unique in that it does not use any equipment. Just body weight. All levels welcome. Instructor: Linda F.
Find out more »Hours of Operation
Monday – Friday 5:00 AM–11:00 PM
Saturday & Sunday 7:00 AM–7:00 PM
Fill out the form below with your membership inquiry and we will get back to you as soon as possible. Thank you!