Princeton

1225 State Rd, Princeton, NJ 08540

609.683.7888

Princeton

1225 State Rd, Princeton, NJ 08540

609.683.7888

PRINCETON CENTER UPDATES

PRINCETON HIGHLIGHTS

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Upcoming Classes › Princeton

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February 2020

Asian Pop Dance format change

Studio 1Combines dance moves with toning exercises and will have you burning up the dance floor AND your body!Instructor: Lily Y.

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Freestyle Strength

Studio 2A strengthand toning class using various resistance equipment.    Appropriate for all levels.Instructor: Patti F.

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STS (Strength, Tone and Strong)

Studio 3Strength, tone, strong. A total body class using nothing but body weight to strengthen both muscle and improve agility. Suitable for all levels.Instructor: Pat B.

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STRONG by Zumba ®

Studio 1This is not a DANCE class; A high intensity interval training class created by Zumba w/cool music. All levels welcome and modifications always offered.Instructor: Linda F.

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Endurance Cycle Ride

Cycle StudioJoin nationally certified Spinning R instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rates through three energy zones. All levels welcome. New riders should arrive 10 minutes early for set up. Signup is required at front desk to attend this class. Signup available 1 hour before class time.Instructor: Colleen G.

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Hours of Operation

Monday – Friday 5:00 AM–11:00 PM
Saturday & Sunday 7:00 AM–7:00 PM

   609.683.7888

Fill out the form below with your membership inquiry and we will get back to you as soon as possible. Thank you!

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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