PRINCETON CENTER UPDATES
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Center closed March 16th at 8:00pm per Governor’s Mandate until Permitted to Reopen
The post Center closed March 16th at 8:00pm per Governor’s Mandate until Permitted to Reopen appeared first on Princeton Fitness & Wellness.
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Coronavirus (COVID-19) & Flu Prevention and Control
Princeton Fitness & Wellness is following all the necessary guidelines set forth by the CDC and the World Health Organization (WHO) to best protect our members and employees. Your health and safety is our top priority. One of the many benefits of being a medically based facility, we were able to reach out to Penn The post Coronavirus (COVID-19) & Flu Prevention and Control appeared first on Princeton Fitness & Wellness.
PRINCETON HIGHLIGHTS
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Princeton | Employees Of The Month | March 2020
The post Princeton | Employees Of The Month | March 2020 appeared first on Princeton Fitness & Wellness.
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Princeton | Employees Of The Month | February 2020
The post Princeton | Employees Of The Month | February 2020 appeared first on Princeton Fitness & Wellness.
Upcoming Classes
Classes Search and Views Navigation
April 2020
FIT 101
Studio 1 Achieve cardio fitness through a variety of low impact step and floor aerobics, gain strength and muscle tone through work with free weights and improve your balance and core strength, all in 55 minutes. Beginners welcome! Instructor: Rita H.
Find out more »Hatha Yoga
Studio 3 The most traditional and familiar form of yoga. Poses are practiced and modifications are given for all levels. Instructor: Robin D.
Find out more »Strength Cycle Ride
Cycle Studio Join nationally certified Spinning R instructors for a simulated bike ride using high-energy music, visualization and motivational strategies to meet your training goals while monitoring heart rates through three energy zones. All levels welcome. New riders should arrive 10 minutes early for set up. Signup is required at front desk to attend this class. Signup available 1 hour before class time. Instructor: Sharon C.
Find out more »Pilates
Studio 2 Pilates emphasizes your body’s core — the abdomen, obliques, lower back, inner and outer thigh, and butt to help develop strength, flexibility, muscular endurance, coordination, balance, and good posture. This discipline emphasizes correct form instead of going for the burn. Instructor: Beth M.
Find out more »BoogieTone
Studio 1 Combines dance moves with toning exercises and will have you burning up the dance floor AND your body. Instructor: Rita H.
Find out more »Hours of Operation
Monday – Friday 5:00 AM–11:00 PM
Saturday & Sunday 7:00 AM–7:00 PM
Fill out the form below with your membership inquiry and we will get back to you as soon as possible. Thank you!