WELCOME TO PRINCETON FITNESS & WELLNESS

WORLD CLASS AMENITIES

Membership includes amenities such as our extensive Fitness Floor; Aquatics Center with salt water-filtered lap, spa, and therapy pools; unlimited access to a large variety of Group Fitness classes; complimentary Childcare; and more!

Planning a visit? Check be sure to check out the following:

COVID-19 RESOURCE HUB

COVID-19 FAQ

Member Journey

Historical Usage

Wonderful classes run by experts can be found here in a well-maintained and bright clean gym. Recommended even if hesitant of a new experience. Have always been be treated well and with kindness by staff. Personal trainers, nurses, and childcare make this center a community benefit. Gym facilities are beautiful and comprehensive, and aquatic area windows and skylights flood work areas with natural light. Machines, flooring, and environmental rest areas are kept updated and fresh.

– Shelley S

You have the best classes and such dedicated teachers! The facility is immaculate and very responsive to the needs of their members.

– Susan K

Excellent facility with everything you need when it comes to fitness. If you’re a person in shape or trying to get in shape this is the perfect facility for you. Make sure you schedule your tour! If you have goals and want to become greater, this is the place to do so.

– Billy L

One of the best gyms one can ever think of. Trainers are great and group fitness classes are simply fantastic! [The Center] is a place where you can happily invest an hour every day. It not only gives us so much joy being in the Center but also helps make us stronger!!

– Ramesh M

Success Story- PRINCETON FITNESS & WELLNESS

PRINCETON SUCCESS STORY

TOM

Tom believes exercising with Personal Trainer Matt is the best thing to ever happen to him. He enjoys always having new workouts that challenge his body and mind. Plus, their training sessions helped Tom’s chronic back pain. Tom is thrilled to say, “Now, I can ski again.”

PLAINSBORO SUCCESS STORY

CHRIS

After a bicycling accident caused a knee injury, Chris was determined to work it out. Along with the physical progress made with Trainer Toni, Chris notes her most significant gain, “I realized I could overcome this setback.” That mindset resulted in her renewed commitment to fitness—and a much-improved knee.

EXPERIENCE THE DIFFERENCE

We are not just a gym. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities, and the medical expertise of Princeton Medical Center.

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PRINCETON UPDATES

LAP POOL UPDATE!

As of Wednesday, June 16, we will permit up to two swimmers per lane! Please be sure to choose either option A or B when booking your reservation through Empower M.E. Space is limited as we adhere to the Department of Health regulations, and reservations are on a...

Independence Day Holiday Hours

We will have adjusted hours of operation on Sunday, July 4th and Monday, July 5th. 4th of July Sunday, July 4th Hours of Operation: 7:00am–1:00pm. Monday, July 5th Hours of Operation: 5:00am – 3:00pm We will resume regular operating hours on Tuesday, July 6, from...

Memorial Day Hours Monday, May 31

The Center will be open on Memorial Day, Monday, May 31st from 7:00am–1:00pm. Please Take Notice! We will resume normal operating hours on Tuesday, June 1st of 5:00am–10:00pm. Enjoy the holiday and be safe!

See more →

F&W NEWS

See more →

PLAINSBORO UPDATES

LAP POOL UPDATE!

As of Wednesday, June 16, we will permit up to two swimmers per lane! Please be sure to choose either option A or B when booking your reservation through Empower M.E. Space is limited as we adhere to the Department of Health regulations, and reservations are on a...

Independence Day Holiday Hours

We will have adjusted hours of operation on Sunday, July 4th and Monday, July 5th. 4th of July Sunday, July 4th Hours of Operation: 7:00am–1:00pm. Monday, July 5th Hours of Operation: 5:00am – 3:00pm We will resume regular operating hours on Tuesday, July 6, from...

Memorial Day Hours Monday, May 31

The Center will be open on Memorial Day, Monday, May 31st from 7:00am–1:00pm. Please Take Notice! We will resume normal operating hours on Tuesday, June 1st of 5:00am–10:00pm. Enjoy the holiday and be safe!

See more →

EmpowerM.E. App - PRINCETON FITNESS & WELLNESS

You can now access your member account anywhere!

Empower M.E., our member self-service portal gives members the power.

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Manage your member account

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Purchase member services

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Manage your visit check-ins

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And much more!

COMING SOON: Schedule Personal Training and Nursing Appointments

LEARN MORE ABOUT empower M.E.

WELCOME TO PRINCETON FITNESS & WELLNESS

WORLD CLASS AMENITIES

PRINCETON SUCCESS STORY

TOM

PLAINSBORO SUCCESS STORY

CHRIS

EXPERIENCE THE DIFFERENCE

PRINCETON UPDATES

LAP POOL UPDATE!

Independence Day Holiday Hours

Memorial Day Hours Monday, May 31

F&W NEWS

PLAINSBORO UPDATES

LAP POOL UPDATE!

Independence Day Holiday Hours

Memorial Day Hours Monday, May 31

You can now access your member account anywhere!

Manage your member account

Purchase member services

Manage your visit check-ins

And much more!

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!