PILATES REFORMER

PILATES REFORMER

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS.

OUR TEAM HAS EXTENSIVE TRAINING IN PILATES METHODS.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— What Our Members Say

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Improves balance & flexibility

Participation with Pilates has helped with more restful sleep, better balance & posture.

— What Our Members Say

IMPROVES POSTURE & RANGE OF MOTION

Pilates Reformer helped correct my posture. Standing or sitting is no longer a problem. I developed my core strength and now I can safely lift large objects, climb ladders, and stretch. Tasks required in my career as an artist.”

— Marsha L.

HEIGHTENS BODY AWARENESS

Pilates has greatly improved my mental state and body awareness. I feel looser, calmer, and stronger whenever I do Pilates. It continually challenges me to increase my strength and flexibility.

—Rob T.

Pilates Reformer- PRINCETON FITNESS & WELLNESS

what is the pilates reformer?

What is the pilates reformer?

Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.

*One-time use only. Some restrictions apply.

Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.

*One-time use only. Some restrictions apply.

Meet Our Pilates Instructors »

Meet Our Pilates Instructors »

Group Pilates- PRINCETON FITNESS & WELLNESS

GROUP

Private Pilates- PRINCETON FITNESS & WELLNESS

PRIVATE

Semi-Private Pilates- PRINCETON FITNESS & WELLNESS

SEMI – PRIVATE

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy free access to our facility and classes for three days. Learn all there is to love!

Start achieving your fitness goals!

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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