Martina Lohouse
Personal Trainer Tier II
PRINCETON
Education & Certifications:
Master’s Degree in Physical Therapy, N.A.S.M. – C.P.T., A.A.F.A.Certified Group Fitness Instructor, Les Mills Certified in Body Attack. Body Pump and RPM, Aquatic Exercise Association(AEA) Certified Aqua Insturctor
Specialties:
Injury Rehabilitation, General Fitness, Functional Training, Senior Training, Figure Competition, Corrective Exercise
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Fun Fact:
Understands importance of moderation with three exceptions: coffee, chocolate and parenting.
Why did you go into Personal Training?
I have been involved in fitness for over 20 years. This is a great career that I am passionate about and can also manage as a Mom. I love to help others get more fit and healthier.
Martina’s Success Stories
Kris B.
Martina has been invaluable along my fitness and wellness journey. So far, I lost several pounds and dropped three dress sizes. I’ve got a ways to go, but will get there with hard work and Martina’s encouragement. She is caring, supportive, motivating, and incredibly knowledgeable. She helps you achieve your fitness goals, including increased energy and confidence. If you ever considered having a personal trainer help you on your journey (and you absolutely should), I highly recommend Martina!
Ashley L.
Since our first personal training session four months ago, I have been impressed with Martina’s extensive knowledge about health and fitness. She has a master’s degree in physical therapy. She is certified to teach power yoga, aquatics, and many other group fitness programs. Simply put, Martina gets results quickly and efficiently. My lean body mass, strength, energy, balance, and flexibility increased significantly since training with Martina. I always look forward to our twice-weekly sessions. Martina motivates me to work hard through her challenging and fresh workouts. Each session is unique and based on my current goals. Equally important, I enjoy Martina’s enthusiasm, positive attitude, compassion, and professional manner. I am happy to recommend her to my friends and family. I am grateful to work with such an exceptional trainer and human being.