Martina Lohouse

PRINCETON

Personal Trainer Martina Lohouse brings impressive experience to the Fitness Floor. She earned her Bachelor of Science degree, and Master of Science degree, in physical therapy from Charles University in Prague, Czech Republic.

She is a certified personal trainer and Group Fitness instructor through the Aerobics and Fitness Association of America. Martina is certified in a variety of fitness programs, including Les Mills™, Power Yoga, Silver Sneakers, MOSSA Group Ride, and PiYo® by Beachbody. She is also a certified aquatics fitness instructor through the Aquatic Exercise Association, with CPR/AED and first aid certification from the American Red Cross.

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She enjoys working with all age groups, skill levels, and special populations. Each brings its own challenges and subsequent rewards. She incorporates TRX suspension training and high-intensity interval training when applicable for effective, efficient workouts.

Personal Trainer Martina Lohouse focuses fitness on becoming your best self. Whether simply trying to improve your balance–or take your athletic performance to the next level—she helps her clients experience the joy of accomplishment. Her goal at every session is to help you reach your full potential.

Martina’s Success Stories

Kris Boeke

Kris Boeke

Martina has been invaluable along my fitness and wellness journey. So far, I lost several pounds and dropped three dress sizes. I’ve got a ways to go, but will get there with hard work and Martina’s encouragement. She is caring, supportive, motivating, and incredibly knowledgeable. She helps you achieve your fitness goals, including increased energy and confidence. If you ever considered having a personal trainer help you on your journey (and you absolutely should), I highly recommend Martina!

Ashley L.

Ashley L.

Since our first personal training session four months ago, I have been impressed with Martina’s extensive knowledge about health and fitness. She has a master’s degree in physical therapy. She is certified to teach power yoga, aquatics, and many other group fitness programs. Simply put, Martina gets results quickly and efficiently. My lean body mass, strength, energy, balance, and flexibility increased significantly since training with Martina. I always look forward to our twice-weekly sessions. Martina motivates me to work hard through her challenging and fresh workouts. Each session is unique and based on my current goals. Equally important, I enjoy Martina’s enthusiasm, positive attitude, compassion, and professional manner. I am happy to recommend her to my friends and family. I am grateful to work with such an exceptional trainer and human being.

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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