Martina gets all the credit for helping me regain strength, balance, and conditioning after back surgery. At 83, I feel so lucky to work with someone who is not only a consummate professional but also thoughtful, knowledgeable, experienced, organized, and incredibly attuned to what I need and can do. She meets me where I am and pushes me, gently but effectively, to be in the best shape possible. Every session with Martina leaves me feeling stronger, more balanced, and deeply grateful. She has a warm, encouraging presence and knows exactly when to challenge me and when to let me slow down. No question, I’m healthier and more confident because of our work together.