Personal Trainer Tier II
Specialties: Functional training, fat loss, core strength-toning, HIIT, weight management, balance training, weightlifting mechanics, movement analysis, corrective based programming, post recovery exercise, and mind-muscle connection.
I almost drowned three times, so I learned how to swim at the age of 30.
Why did you go into Personal Training?
For the satisfaction I receive seeing people achieve their goals. Whether it’s returning to exercise after recovering from an injury, reducing body fat or building muscle, I am passionate about helping others.
Ehsan’s Success Stories
About a year ago, I added weight lifting to my fitness program to speed up recovery from a sports injury. After working with my Personal Trainer, I regained the lost muscle mass, built strength, improved my balance, and fixed crucial alignment errors. Ehsan’s mindfulness, superb ability to cue the correct movements, and well-rounded expertise in Personal Training, make me confident that I can challenge myself physically without risking re-injury. The workouts, designed for me by Ehsan, have continued to evolve along with my increasing fitness level. Our training sessions are dynamic and always exciting. I feel empowered, healthy, and ready to explore and grow my athletic potential!
Ehsan is an excellent trainer! I started training after a gap of several years. He was cautious and meticulous in improving my form and successfully progressing me to the next level over time so that I could exceed certain aspects of my goals. Ehsan has a very pleasing personality, and was very professional in his approach – he is always on time and managed our calendar, notes, etc., very well. Ehsan is a pleasure to work with!