Ian Golden
Personal Trainer Tier I
PLAINSBORO
Education & Certifications: N.A.S.M. – C.P.T.
Specialties: General Fitness, Weight Loss, and Muscle Building
Fun Fact: I have hiked/backpacked over 200 miles in the past year and I hope to hike the Appalachian Trail in the next few years.
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Why did you go into Personal Training?
I spent the majority of my life being overweight, and after hitting 240 pounds, I decided to make a change. Over nine months, I lost 90 pounds and learned what it takes to live a healthier lifestyle. Since then, my love for fitness and living healthy has only grown, so I decided to become a Personal Trainer to help others live healthier lives.