Personal Trainers

Sharon Casper

Sharon Casper

Fitness Manager

Click here to read Sharon’s bio!

Helen Thomsen

Helen Thomsen

Assistant Fitness Manager

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Sue Bunn

Sue Bunn

Personal Trainer

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Joan Caggiano

Joan Caggiano

Personal Trainer

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Mike Cruickshank

Mike Cruickshank

Personal Trainer

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Cayla Del Piano

Personal Trainer

Click here to read Cayla Del Piano’s bio!

Matt Liwosz

Matt Liwosz

Personal Trainer

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Christian Mendez

Christian Mendez

Personal Trainer

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Jeff Esakov

Laimis Naujokas

Personal Trainer

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Lauren Nolan

Personal Trainer

Click here to read Lauren Nolan’s bio!

George Pelke

George Pelke

Personal Trainer

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Ginny Phillips

Personal Trainer

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Ezekiel Rivera

Personal Trainer

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Josh Rosenbluth

Josh Rosenbluth

Personal Trainer

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Carlos Salazar

Carlos Salazar

Personal Trainer

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Erica Scott

Erica Scott

Personal Trainer

Click here to read Erica’s bio!

Rick Warshany

Rick Warshany

Personal Trainer

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Kristen Watts

Kristen Watts

Personal Trainer

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Jeff Esakov

Matt Zacharkow

Personal Trainer

Click here to read Matt’s bio!

Passport to Health is now live! (Princeton)
February 9, 2018...

Passport to Health is now live! (Plainsboro)
February 2, 2018...

Returning to Normal Operating Hours Friday, January 5
January 4, 2018...

Center Remaining Closed Thursday, January 4
January 4, 2018...

Delayed Opening Thursday, January 4, 2:00pm
January 4, 2018...

December 2017 Group Fitness Instructor of the Month (Princeton)
December 1, 2017...

December 2017 Personal Trainer of the Month (Princeton)
December 1, 2017...

December 2017 Group Fitness Instructor of the Month (Plainsboro)
December 1, 2017...

December 2017 Personal Trainer of the Month (Plainsboro)
December 1, 2017...

Member Appreciation Week Monday, December 4 - Saturday, December 9 in Princeton
December 1, 2017...

Member Appreciation Week Sunday, December 3 - Saturday, December 9 in Plainsboro
December 1, 2017...

Don't miss our Boxing Workshop in Plainsboro Saturday, November 4!
November 30, 2017...

Donations are appreciated for our annual food drive for Trenton Area Soup Kitchen! Donate now through December 31!
November 16, 2017...

Try the Exercise of the Week: Triceps Pushdown
November 13, 2017...

Plainsboro Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Princeton Thanksgiving 2017 Holiday Hours & Group Fitness Schedule
November 9, 2017...

Plainsboro Therapy Pool Maintenance Wednesday, November 8
November 8, 2017...

Try the Exercise of the Week: Proper Form Crunches
November 6, 2017...

November 2017 Group Fitness Instructor of the Month (Plainsboro)
November 2, 2017...

November 2017 Group Fitness Instructor of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Princeton)
November 2, 2017...

November 2017 Personal Trainer of the Month (Plainsboro)
November 2, 2017...

Don't miss Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
November 1, 2017...

Try the Exercise of the Week: Speed Ladder
October 30, 2017...

Daylight Savings Time Reminder
October 30, 2017...