Personal Trainer Alexander Herrera teams with his clients to help them overcome obstacles and achieve fitness goals. He earned his Bachelor of Science degree in health and exercise physiology from Rowan University.
His athletic background allows him to provide exceptional sport performance training. Personal Trainer Alexander Herrera is skilled at helping members improve endurance while increasing strength. His workouts appropriately incorporate high-intensity circuits with resistance training. Part of strength training with Alexander includes working the heart muscle through fun cardio-fitness exercises. He enjoys working with all skill levels and ages.