Arianna I.
Mike is a fantastic trainer. He helped me set a realistic and attainable workout schedule that made it easy to stay consistent and motivated. With his guidance, I achieved all the goals I set for myself. He created a solid plan for our training sessions and gave me a...
Pat D.
I’ve worked with Karen for 22 years. She’s very knowledgeable and has adapted my workout routine through two surgeries and a few injuries. I have osteoarthritis in both knees, and by targeting exercises to strengthen the muscles, my pain is almost eliminated. She...
William W.
Mike has taken a special interest in providing me with physical fitness and a post cardiac rehab plan. My progress is definitely noticeable. He is personable, knowledgeable, confident, caring, persistent, and fun.