I’ve worked with Karen for 22 years. She’s very knowledgeable and has adapted my workout routine through two surgeries and a few injuries. I have osteoarthritis in both knees, and by targeting exercises to strengthen the muscles, my pain is almost eliminated. She ensures I work the correct muscles by paying attention to my form. I like that she switches things up to keep my workouts “fresh.” I don’t know how she does it, but she remembers the settings on the machines and how much weight to set! It’s obvious she’s very dedicated and cares greatly about her clients. I love working with Karen!
Pat D.
