Esther P.

Esther P.

I recently had a total left knee replacement and wasn’t seeing much improvement. Al encouraged me to do better with improvement in mobility. He helped me find my smile. I look forward to more training and finding my happy place as a soon-to-be 74-year-old woman. Huge...
Esther P.

John S.

I joined Princeton Fitness and Wellness to start a program to help me stay fit, gain strength, lose some weight, and maintain my health. I have never been someone who worked out at a gym, so I needed to figure out where to begin. I made an appointment to consult with...
Esther P.

Ajay M.

Al is a very experienced and committed trainer. I first met Al through an introductory training assessment/session. After my assessment, I communicated my goals of gaining strength and muscle mass. He asked the right questions, understood my needs, and provided...
Esther P.

Amol M

I’ve been training with Al for the last several months now and must say that he is one of the most experienced and committed trainers. I started my training once a week, and enjoyed the variety and challenge he put into the sessions. He is very structured in his...
Esther P.

Lisa S.

Since April, when I started working out with Al, I’ve noticed a significant change in my body tone. I had gained weight during the pandemic, and I sit all day at work. Al has helped me regain my energy and feel better about my body image. I can even get my favorite...
Esther P.

Mitchell R

Al is an incredible trainer! As a beginner, he worked with me to teach me all the basics, and created workout plans that helped me get stronger while being mindful of my weaknesses. Over the course of a few months, I was able to do workouts that I never thought...

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