Karen B.
Mike is a fantastic trainer. I’ve been training with him for several years. When I first started training with Mike, I was in pain sitting, standing, and sleeping. Mike assessed the situation and provided a workout that corrected the issues! He is highly knowledgeable...
Joel H.
From the first day’s evaluation, Delilah believed in me when I didn’t, or couldn’t, believe in myself. When I started training with Delilah, my goal was to lose 30 pounds, gain some muscle, and rediscover my core, which had deteriorated after significant surgery....