Early Center Closure Wednesday, December 16th and Delayed Opening Thursday, December 17th.
Due to the snowstorm and State of Emergency declared by Governor Murphy, the Center will close this evening Wednesday, December 16th at 6:00pm, and the Aquatics Center will be closing at 5:30pm. We plan to reopen Thursday, December 17th at 10:00am. Also, all Group...
Healthy Holiday Tips
Healthy Holiday Tips It’s the holidays, always a challenging time for those of us that try so hard to lose or maintain weight. The goal this time of year is consistency. If you already live a healthy lifestyle then kudos to you, and keep up the good work! If you are...
How to Workout Safely and Effectively in a Mask
How to Workout Safely and Effectively in a Mask Mask wearing during exercise is a new experience. Give yourself some time to acclimate, and be sure to speak with our trained staff to learn a few tips to help you with the process. If you are still struggling with...