Healthy Holiday Tips

Healthy Holiday Tips

Healthy Holiday Tips It’s the holidays, always a challenging time for those of us that try so hard to lose or maintain weight. The goal this time of year is consistency. If you already live a healthy lifestyle then kudos to you, and keep up the good work! If you are...
How to Workout Safely and Effectively in a Mask

How to Workout Safely and Effectively in a Mask

How to Workout Safely and Effectively in a Mask Mask wearing during exercise is a new experience. Give yourself some time to acclimate, and be sure to speak with our trained staff to learn a few tips to help you with the process. If you are still struggling with...
REOPENING FEEDBACK DIRECTLY FROM OUR MEMBERS

REOPENING FEEDBACK DIRECTLY FROM OUR MEMBERS

REOPENING FEEDBACK DIRECTLY FROM OUR MEMBERS Welcome back Members! It’s been a little over a month since we’ve been able to reopen our doors, and we have been extremely appreciative of all the understanding, patience, and hard work of members, staff, and...

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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