Working with Al over the past four months has been a game and mind-changer for my fitness journey. As a specialist in resistance training, muscle building, and functional movements like kettlebell and landmine exercises, he has designed challenging and effective yet flexible workouts that have given me the confidence that I am on the right track to transform my strength and physique. His expertise in circuit training keeps sessions dynamic, ensuring I never plateau.
What sets Al apart is his unwavering belief that anything is possible with the right mindset and hard work. His motivational approach pushes me beyond my perceived limits while keeping me accountable. Even on days when I feel discouraged, his positive attitude and relentless encouragement remind me to never give up. His attitude that “I am not here to make things easy for you” keeps me motivated.
While four months is too short to make a visible impact, I already feel the difference his training has made in terms of my strength and health. I would highly recommend Al to anyone who wants to improve not only their fitness and health but also their attitude toward fitness.