Helen H.
Lori is an expert sports trainer who knows which moves improve your game and help you get fit, especially when it comes to core strength. She’s also very knowledgeable about the Power Plate, which helps with muscle soreness, recovery, and building muscle mass. She’s...
Sue A.
I met Lori when I first joined the gym, and it was my first time working with a Personal Trainer. I learned how to set a goal and safely perform exercises to stay active and healthy. When Lori found out that I played golf, she found exercises for arm toning and...
Melanie N.
I’ve been training with Lori twice a week for the past five months, and I greatly appreciate her guidance. As a 68-year-old woman working to regain flexibility, balance, and strength after years of being sedentary, I couldn’t be happier with her knowledge, patience,...
Edward B.
At over 80 years old, I’m not aiming to become a pro football player—but I do want to stay strong and healthy. I have lower back problems, and Lori designed a series of exercises to strengthen my back and improve flexibility without causing injury or discomfort. I’m...