I met Lori when I first joined the gym, and it was my first time working with a Personal Trainer. I learned how to set a goal and safely perform exercises to stay active and healthy. When Lori found out that I played golf, she found exercises for arm toning and...
I’ve been training with Lori twice a week for the past five months, and I greatly appreciate her guidance. As a 68-year-old woman working to regain flexibility, balance, and strength after years of being sedentary, I couldn’t be happier with her knowledge, patience,...
At over 80 years old, I’m not aiming to become a pro football player—but I do want to stay strong and healthy. I have lower back problems, and Lori designed a series of exercises to strengthen my back and improve flexibility without causing injury or discomfort. I’m...
Lori is kind, personable, and made me feel comfortable from the start. She listened to my challenges, recognized my strengths, and designed workouts that helped me build strength and stay motivated. Since training with her, I feel healthier, more confident, and...
Lori is a fantastic trainer. She writes a personalized routine for every session and then guides me through the exercise, considering the areas I want to work on and my limitations. While I haven’t lost any weight, I have gained muscle, which is always a good...
I had the opportunity to work with Lori, who conducted an assessment and provided guidance on how to proceed effectively. Lori was incredibly professional, knowledgeable, and patient throughout the entire process. She explained each step clearly, ensuring I understood...