I’ve been training with Lori twice a week for the past five months, and I greatly appreciate her guidance. As a 68-year-old woman working to regain flexibility, balance, and strength after years of being sedentary, I couldn’t be happier with her knowledge, patience, and support. She designs every session thoughtfully, and I feel stronger and more confident each time we meet.
Lori even sends me photos of her detailed session logs afterward—listing each exercise, the equipment used, and the sets, reps, and weights. It’s incredibly helpful for tracking my progress and for using as a reference when I work out on my own. Her attention to detail and gentle encouragement have made a tremendous difference, and I highly recommend her to anyone seeking to improve their fitness in a safe and supportive environment. Thank you, Lori!