John Tamburro Archives - Princeton Fitness and Wellness

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Michael M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Michael M." class="" width="1080" height="675" />

Michael M.

by Kelli Bosko | Nov 10, 2022 | John Tamburro

Johnny is a highly knowledgeable trainer. He led me expertly through a regimen of training to maintain my fitness (such as it is!–I’m 78 years old). When I asked him to focus on building muscle in my arms and chest, he turned his attention in that...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Michael M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Michael M." class="" width="1080" height="675" />

Joseph M.

by abigailf | Jul 18, 2022 | John Tamburro

After joining, I signed up for Personal Training, and was paired with Johnny. From day one, he was a positive, an upbeat advocate, carefully interviewing me and assessing my needs, strengths and weaknesses. He designed and supervised an intensive training session...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Michael M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Michael M." class="" width="1080" height="675" />

Thomas A.

by Kelli Bosko | Mar 11, 2020 | John Tamburro

I was still recovering after a decade-long battle with heart failure that required numerous open-heart surgeries and lead to a heart transplant. The heart transplant surgery was difficult on my body. After 18 hours of surgery, my kidneys failed. After a year of...