Johnny is a highly knowledgeable trainer. He led me expertly through a regimen of training to maintain my fitness (such as it is!–I’m 78 years old). When I asked him to focus on building muscle in my arms and chest, he turned his attention in that direction. I found him to be remarkably knowledgeable about anatomy. Johnny is conscientious about ensuring our workouts do not tax my blood pressure and addressing my problems with balance.
Most valued, Johnny is sensitive and mindful of my emotional state from session to session. He truly complements my psychological a physical well-being. We talk when I want to speak, not when I want to concentrate.
I am fortunate to have Johnny as my trainer.