Robbin K.
I have done weight training in the past, and I needed a push to start again. Once COVID hit, I shut down and stopped going to the gym. I needed to get back into shape, so I decided to work with a Trainer and found Mahdi. I started one eight-week ½-hour session, which...
Samhita N.
I have been coming to the Center for the last few years and had only considered purchasing Personal Training sessions once I met Mahdi. I first got to know him from TCNJ and later discovered that he works as a Personal Trainer at Princeton Fitness & Wellness. At...
Rashmi B.
What I like about Mahdi is that he knows how to motivate me. He makes each of my training sessions challenging but rewarding. I have PCOS and have struggled to lose weight for years. Mandi understood exactly what I was looking for and helped me lose weight. I have...
David F.
Mahdi is a fantastic trainer! After only 9 one hour sessions, I am stronger, more flexible, and have lost 6 pounds with no new aches or pains. This is even more of an achievement because I am an opinionated octogenarian with an artificial hip, two prosthetic knees, a...