I have been coming to the Center for the last few years and had only considered purchasing Personal Training sessions once I met Mahdi. I first got to know him from TCNJ and later discovered that he works as a Personal Trainer at Princeton Fitness & Wellness. At first, I was hesitant to purchase sessions, but Mahdi persuaded me to work with him after showing me his work with other clients. I have been coming to the gym consistently, however, after training with Mahdi, my workout form is way better, with a significant improvement in muscle mass. Mahdi has also motivated me to follow a proper diet to help me achieve my goals. I look forward to more training sessions with him as I reach my goals.