Spend Your Memorial Weekend with Us: Bring Friends & Family for a Complimentary One-Day Guest Pass! Remember and Honor – This Memorial Day As we pay tribute to the brave individuals who served and sacrificed, let’s celebrate the spirit of community and...
This week, I celebrate my one-year membership at the Center, and I would not be doing so without Al, my extraordinary Personal Trainer. I chose to work with a Personal Trainer because I knew nothing about safe usage of the Center equipment and effective and efficient...
I’ve been working with John Burns since the fall of 2013. At that time, I had chronic debilitating back pain from inoperable disc herniations and was feeling very pessimistic about my chances of making any real or lasting progress. As I began my weekly workouts,...
Lori is a fantastic trainer. She writes a personalized routine for every session and then guides me through the exercise, considering the areas I want to work on and my limitations. While I haven’t lost any weight, I have gained muscle, which is always a good...
Elizabeth uses her full range of skills to help me achieve my goals: her expertise, understanding, kindness, and compassion. I look forward to every session with her. She is an elegant addition to PFW.