Mahdi is a fantastic trainer! After only 9 one hour sessions, I am stronger, more flexible, and have lost 6 pounds with no new aches or pains. This is even more of an achievement because I am an opinionated octogenarian with an artificial hip, two prosthetic knees, a...
Since having surgery on my ACL, I have not been confident while using my left leg. After working with Ben, I have increased my stability, flexibility, and confidence in using my entire body as a unit. Initially, I was hesitant because of the price, but I can now say...
Mahdi keeps me focused and makes sure that I keep the proper form when lifting and using machines. He also makes our training sessions challenging and fun! I felt a big difference in my endurance and strength when I went skiing at the beginning of March. I feel great!...
Mahdi helped me create a lifestyle around fitness and good nutrition, so within my first six weeks, I lost 7 lbs.! I have a condition called DMN2, and I’m overweight. I needed to get into shape, and Mahdi understood me and helped me achieve my goals.
I have been working with Michael for about six years. I have had several health challenges during that time, including cancer, aortic aneurysm hernias, and pneumonia. I have undergone extensive immunotherapy treatments and major surgeries. The work I have done with...