I was bedridden for three months and very weak. I teamed up with Personal Trainer Ben. He listened to my concerns and goals and developed a training regimen to enable me to reach my goals. Ben is exceptional. He knows how to work every muscle in my body. His...
Since having surgery on my ACL, I have not been confident while using my left leg. After working with Ben, I have increased my stability, flexibility, and confidence in using my entire body as a unit. Initially, I was hesitant because of the price, but I can now say...