I have been working with Michael for about six years. I have had several health challenges during that time, including cancer, aortic aneurysm hernias, and pneumonia. I have undergone extensive immunotherapy treatments and major surgeries. The work I have done with Michael over this time on land, in the water, and with many different training apparatus has made it possible for me to recover quickly and return each time to optimum conditioning for a 74-year-old. Michael is extremely knowledgeable in knowing what your body needs to do to be in shape and, more importantly, to regain my fitness after being challenged. Michael has prepared me for these challenges and enhanced my recovery time and again. We have recently emphasized using the Aquakinetics program in the pool to take advantage of the low stress yet high resistance ability to train. If you want to maximize your workouts in the care of a true professional or need to return to a natural state of fitness and wellness, then I highly recommend Michael Goldstein.