Jahrid Henry
Personal Trainer Tier II
PRINCETON
Education & Certifications:
B.S. of Exercise Science from Montclair State University and N.C.S.F. – C.P.T.
Specialties:
Pre and Post Rehabilitation Exercise, Weight Loss, and Strength & Conditioning Training
Fun Fact:
I can play the saxophone!
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Why did you go into Personal Training?
I have a deep passion for sports and fitness, and personal training allows me to share that enthusiasm with others. My experience working in a physical therapy setting has further fueled my desire to help people improve their functionality through exercise. My goal is to inspire individuals to embrace a fit lifestyle and feel their best.
Jahrid’s Success Stories
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