Sharon Casper

Personal Training Manager


Along with a charismatic personality, Fitness Manager Sharon brings numerous qualifications to the Center’s Fitness Floor.

She is certified as a health fitness specialist from the American College of Sports Medicine, a strength and conditioning specialist from the National Strength and Conditioning Association, and a cycling instructor from Johnny G.

Sharon is a selected member of the Exercise Science Advisory Committee at Raritan Valley Community College. She has over 20 years experience in the fitness industry as an instructor, trainer, and manager.

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She works to improve the fitness level of each member, regardless of age, skill, or limitations. She and her staff strive to drastically improve the lives of others through an effective, efficient workout experience. When not on the Fitness Floor, Sharon is often found teaching Group Fitness Cycling classes, one of her life loves.

In her free time, she takes guilty pleasure in watching HGTV. She is a huge Pittsburgh Steelers fan who loves pizza. Fun fact: Sharon was a wanna-be rock star in Los Angeles during the 1980s.

Her motto: Stop doing the same thing you’ve always done and expecting different results. With the professional insight and experience of the Center’s training team, you can accomplish your fitness goals through creative, customized workouts.



Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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