David Allen Archives - Princeton Fitness and Wellness

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." class="" width="1080" height="675" />

Mark L.

by dcsadmin | Nov 12, 2019 | David Allen

David is a professional. He knows how much to challenge me, sometimes to accomplish more than I thought possible! I started with David 30 pounds heavier and unable to do two push-ups. I was growing heavier, weaker, and older. David helped me reverse two of those...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." class="" width="1080" height="675" />

Josh V.

by dcsadmin | Nov 5, 2019 | David Allen

Working with Dave was a great experience. He was receptive to my long-term fitness goals and gave me the tools to reach them. Whether you want to learn new workout skills or improve your form, he is the best person to help you. Dave is also personable. I recommend him...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." class="" width="1080" height="675" />

Lester E.

by dcsadmin | Nov 3, 2019 | David Allen

I started working with Dave after an assessment and discussion of my fitness goals. He listened and offered professional advice. Since he had his own physical challenges, including weight loss, he understood where I have been and where I want to be. I found Dave...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Mark L." class="" width="1080" height="675" />

Matt R.

by dcsadmin | Oct 28, 2019 | David Allen

Dave has helped me reach my fitness goals, which focus on weight and medical issues. He used his insight and past experience to shape my workouts. He helped me start on a healthy path for my future. I appreciate all Dave’s guidance on this journey.