Martina has been invaluable along my fitness and wellness journey. So far, I lost several pounds and dropped three dress sizes. I’ve got a ways to go, but will get there with hard work and Martina’s encouragement. She is caring, supportive, motivating, and incredibly...
Jeanine takes a very personalized approach to training. I have issues with my shoulder, but I wanted a good workout. Jeanine researched my problem to structure aggressive routines that accommodate my limitations. She pushes just the right amount. Jeanine is empathetic...
A year and a half ago, I was diagnosed with a rare, degenerative muscle disease called dermatomyositis, which also has an associated risk of cancer. After I was diagnosed, I had a body scan. A mass was discovered in my right colon and appendix. Both had to be removed!...
David is a professional. He knows how much to challenge me, sometimes to accomplish more than I thought possible! I started with David 30 pounds heavier and unable to do two push-ups. I was growing heavier, weaker, and older. David helped me reverse two of those...
Hope McKenna is an excellent personal trainer, one who brings skill and enthusiasm to every training hour. I have worked weekly with Hope for more than two years with very successful results. My health and strength are better than ever. Hope will gently challenge you...