Hope McKenna Archives - Princeton Fitness and Wellness

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." class="" width="1080" height="675" />

Russ M.

by dcsadmin | Nov 12, 2019 | Hope McKenna

Hope McKenna is an excellent personal trainer, one who brings skill and enthusiasm to every training hour. I have worked weekly with Hope for more than two years with very successful results. My health and strength are better than ever. Hope will gently challenge you...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." class="" width="1080" height="675" />

Sandy W.

by dcsadmin | Nov 9, 2019 | Hope McKenna

Hope McKenna represents the epitome of fitness and wellness! Since day one of training with her, she has been 100% focused on me, making sure my form is always correct, she carefully and thoroughly explains not only how, but why the exercises benefit me! Her knowledge...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." class="" width="1080" height="675" />

Melissa L.

by dcsadmin | Nov 8, 2019 | Hope McKenna

Hope has been my personal trainer for the past year, as well as the trainer of my two adult children. She has been absolutely wonderful! She always strikes the perfect balance between challenging her clients to improve and recognizing their limitations. Hope also has...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Russ M." class="" width="1080" height="675" />

Pat M.

by dcsadmin | Nov 3, 2019 | Hope McKenna

Hope motivates me to show up [on the Fitness Floor] and follow instructions. I pay to spend an hour with a beautiful woman who makes my heart beat faster! The side effects include increased stamina, strength, energy, and cardiovascular health. I used to take three...