Sheila S.

Sheila S.

I began training with Susan in early April, twice a week. From the beginning, Sue was kind, compassionate, and aware of my limitations. Each week, she would help me push past my prior performance, overcome fears, and raise the bar. We have a lot of fun, and laugh our...
Sheila S.

Joanna P.

I suffer from problems with my spine, which cause a very painful back, hip, and knee condition. For many years, excruciating pain made it impossible for me to walk and function in everyday life. In the past, I worked with several physical therapists. Each time my...
Sheila S.

Philippa L.

Susan is the best trainer! She is the biggest motivator who challenges you to do your best. I play field hockey in college. This year, we were given a new weightlifting packet to prepare us for a new preseason test with heavier weights. I was very nervous because I...
Sheila S.

Emily T.

About two months ago, I decided to try the Center. Jeff asked what I was looking for in a trainer. I responded, “Someone with patience.” He said, “That’s me.” He was right. I am in my late 60s. I had not exercised steadily for several years. I needed clear direction...
Sheila S.

Niranjan R.

After three months of cardiac rehab following a heart attack, I began working with Jeff. I have been working with him for over a year and a half. I could not ask for a better trainer than Jeff. He has been patient in helping me achieve peak fitness. He varies my...

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