Susan is the best trainer! She is the biggest motivator who challenges you to do your best. I play field hockey in college. This year, we were given a new weightlifting packet to prepare us for a new preseason test with heavier weights. I was very nervous because I rarely lifted weights before. I could barely pick up the 35-pound bar! I started training with Susan in the beginning of the summer. Instead of working straight from my packet, she focused on getting my whole body stronger. By the beginning of August when it was time to return to school, I was able to bench press 75 pounds, which is a huge improvement! My whole body feels so much stronger than it was just a few short months ago. I feel more comfortable about lifting weights. I could not have done it without Susan. She really inspired me to do better. Although the workouts were tough, it all paid off in the end. Susan came up with new moves for me to do each week, which kept things fun instead of being a boring workout. I really loved working with Susan. I am forever grateful for the confidence and progress she helped me achieve. Thank you, Susan!

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

Copyright © Princeton Fitness & Wellness Center | All Rights Reserved