Jeff helped me revamp a stagnant fitness routine. Now, I exercise better and more efficiently. I also enjoy my workouts more. Training with Jeff helped me get more fit and lose 15 pounds. I love working with him. I highly recommend Jeff.
When recovering from my hip surgery in 2013, I was on my own after an initial training session. I observed a trainer on the Exercise Floor who always was smiling and helping people. It was Jeff. I asked him to be my trainer. For 32 sessions we have worked together, to...
Dave has helped me reach my fitness goals, which focus on weight and medical issues. He used his insight and past experience to shape my workouts. He helped me start on a healthy path for my future. I appreciate all Dave’s guidance on this journey.
I started working with Devon because I wanted to lose weight and focus on getting healthy. She created a strength training and cardio program focused on those goals. Not only does she offer support at the Center, but outside as well. We discuss the other factors...
My training with Susan began about a year ago. After we discussed my concerns, injury issue, and fears, I knew she was perfect for my fitness needs. Immediately, Susan spread her protective training wings and we began my journey. She was quick to notice my weak and...