dcsadmin, Author at Princeton Fitness and Wellness

Yvonne K.

by dcsadmin | Nov 6, 2019 | Matt Liwosz

I used to think personal trainers were only for the rich and famous. Now, I know differently. I’ve been working with Matt for over a year and I’m in the best shape ever. I feel strong. I feel confident. And, I remain injury free, both at the Center and on the job....

Susan M.

by dcsadmin | Nov 6, 2019 | Angela Knott

After several years of membership, I am finally taking advantage of it! This miracle is thanks to Angela as my personal trainer. Angela is dedicated to helping me improve my health through exercise. She also provides advice on making better food choices. She helps me...

John R.

by dcsadmin | Nov 6, 2019 | Jeffrey Esakov

Jeff is a superb personal trainer. After a stroke in August 2016, I was in Acute Rehabilitation at Princeton Rehabilitation. I had many recommendations from physical therapists and friends for personal training at this Center. I overheard Jeff tell one of his clients...

Ashley L.

by dcsadmin | Nov 5, 2019 | Martina Lohouse

Since our first personal training session four months ago, I have been impressed with Martina’s extensive knowledge about health and fitness. She has a master’s degree in physical therapy. She is certified to teach power yoga, aquatics, and many other group fitness...

Antoine Y.

by dcsadmin | Nov 5, 2019 | Janet Berryman

My wife and I have used personal training for years to keep us in shape. We began working with trainer Janet about two years ago. She continues to design exciting fitness programs that always challenge us to the perfect limit. She adjusts the routines to our evolving...