My wife and I have used personal training for years to keep us in shape. We began working with trainer Janet about two years ago. She continues to design exciting fitness programs that always challenge us to the perfect limit. She adjusts the routines to our evolving fitness levels in strength, balance, and flexibility. Janet actually makes exercise enjoyable. She is flexible and easily accommodates any schedule changes we need. Janet helps us stay focused so we accomplish the full benefit of our training sessions. Training with Janet has been a great experience.