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Jonah S.

It was suggested by a physician at the Cleveland Clinic that I pursue Personal Training to learn how to do strength and weight training properly. I have worked with senior trainer Al Forehand for six months. Al assessed my needs, created a plan, reviewed the options...

LA Wildfires Relief Efforts

Unite to aid LA Wildfire Victims: Support the Red Cross The 2025 California wildfires have deeply impacted countless families, leaving many in urgent need of support. The American Red Cross is on the ground, providing critical services like meals, shelter, and a...

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