Bobby Bonagura Archives - Princeton Fitness and Wellness

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." class="" width="1080" height="675" />

Kristen H.

by dcsadmin | Nov 12, 2019 | Bobby Bonagura

Bobby truly cares about his clients’ personal well-being and success. He is thorough and extremely knowledgeable. He teaches how the body works and how to increase fitness level. Bobby takes time to listen to your goals and challenges. He is constantly challenging me...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." class="" width="1080" height="675" />

Sally J.

by dcsadmin | Nov 11, 2019 | Bobby Bonagura

I have experienced great success with Bobby, an outstanding trainer. He started me with the basics, which I’m beginning to understand on a whole new level. He is clear and thorough in his instructions and explanations. Bobby is wonderful about answering all my...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." class="" width="1080" height="675" />

Ralph S.

by dcsadmin | Nov 8, 2019 | Bobby Bonagura

I trained on my own at the Center on a regular basis. I thought I knew what I was doing until I started working with Bobby twice a week. His focus on whole-body strength and flexibility, understanding body mechanics, and strict adherence to proper form meant I was...

<img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img data-src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." width="1080" height="675" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080/675;" /><noscript><img src="https://princetonfitnessandwellness.com/wp-content/uploads/2019/11/chat-icon-240px.png" alt="Kristen H." class="" width="1080" height="675" />

E S.

by dcsadmin | Nov 5, 2019 | Bobby Bonagura

Bobby’s ability to communicate how to properly perform an exercise is amazing. I was new to weightlifting when I began training with him. I didn’t know anything about it. He taught me and I learned! Bobby showed me how to get strong without becoming injured. When I...