I started working with Noelle at Princeton Fitness and Wellness to build strength prior to bilateral knee replacement, and trained with her for 16 sessions over about five months. She always came prepared and even took extra time to share workouts with me through...
Noelle has been perfect for my needs, adjusting as needed while still keeping my goals in focus. She comes well prepared, is always positive and encouraging, and I was able to see results very quickly.
I have been working out regularly with Justin for the past two and a half years, and during that time, he has contributed greatly to the improvement of my health. I have lost 20 pounds, increased my muscle mass by 4 pounds, and lowered my body fat percentage to below...
Gene is awesome! He listened to my needs and worked out a plan accordingly. He was very easy to work with and adjusted exercises depending on what worked (or didn’t) for me and my body. He is very positive and has a great spirit. I felt stronger and ready to take on...
I started working with Nicole 8 years ago. I was never someone who went to the gym, but I wanted to start a program to help me get more fit in retirement. She is a good listener about what I want to achieve and also helpful at addressing specific issues when they...