I began training with Susan to improve my overall fitness and lose a few stubborn pounds. For years, I exercised on my own, but I felt the need to shake things up a bit. Susan did exactly that. No two workouts are ever the same. Each session incorporates a combination...
When I was paired with Susan as my personal trainer, it was my lucky day. I always was an active person who worked out regularly. However, back-to-back pregnancies made my body unrecognizable. I knew I needed the help of a professional to shed the weight, sculpt my...
Jeff was extremely helpful when I had back pain a few years ago. However, only after I suffered a severe stroke did I truly appreciate his excellence as a trainer and person. Jeff is guiding me through an exceptionally well-designed fitness program to improve my...
Recently, I added yoga to my workout regimen. I needed the flexibility and core training it would provide. I had witnessed Susan’s success on the Fitness Floor, so I asked if she would be willing to provide me with one-on-one yoga sessions. It was one of the best...
I’ve been training with Susan for almost one year. She customizes each workout to my needs. She uses my feedback to help advance my fitness level. I lost over 15 pounds during this year, and have become stronger and more toned. Susan keeps me motivated to do my best,...