I began training with Susan to improve my overall fitness and lose a few stubborn pounds. For years, I exercised on my own, but I felt the need to shake things up a bit. Susan did exactly that. No two workouts are ever the same. Each session incorporates a combination of strength training and cardio bursts. I think Susan has used every piece of equipment at the Center– and all with the right amount of encouragement. Now, I perform exercises I never would have attempted before. I honestly look forward to every workout. I feel so much healthier, fitter, and stronger. Last summer, I wore short shorts for the first time in years. Susan, I can’t thank you enough.
Tracy L.
