Jeff was extremely helpful when I had back pain a few years ago. However, only after I suffered a severe stroke did I truly appreciate his excellence as a trainer and person. Jeff is guiding me through an exceptionally well-designed fitness program to improve my strength and balance. With every session, my admiration of his skill deepens. He is the most observant trainer I ever have encountered, as well as the kindest. Jeff notices large patterns, and tiny but significant details, in my deficits and then devises solutions that genuinely help, from suggesting a different type of exercise shoe to finding routines that ease and counter the most stubborn after-effects of right-sided stroke. A year ago, I did not imagine it was possible to return to a healthy, active, confident life. However, Jeff is a major reason why that rebuilding is well underway. I’m tremendously grateful.