Center News & Events

Join us for STRONG by Zumba® Mondays, Wednesdays, and Saturdays in Princeton!

October 16th, 2017

Join us for a Feldenkrais Workshop in Plainsboro Sunday, November 12!

October 16th, 2017

Try the Exercise of the Week: Oblique Twist

October 16th, 2017

Lap Pool Availability in Plainsboro for Sunday, October 22

October 12th, 2017

The Lap Pool in Plainsboro will be unavailable on Sunday, October 22 from 11:00am to 2:30pm due to a swim meet. Come cheer on our swim team!

Try the Exercise of the Week: Squat

October 11th, 2017

Group Fitness Instructors Wanted!

October 10th, 2017

Lap Pool Availability in Princeton for Sunday, October 8

October 6th, 2017

The Lap Pool will be unavailable on Sunday, October 8 from 11:30am to 2:30pm due to a swim meet. Come cheer on our swim team!

Diwali Celebration in Plainsboro Wednesday night, October 18!

October 4th, 2017

Join us for a Boxing Workshop in Plainsboro Saturday, November 4!

October 2nd, 2017

October 2017 Group Fitness Instructor of the Month (Princeton)

October 2nd, 2017

Congratulations to Susan Falotico, Princeton Fitness & Wellness Center’s Group Fitness Instructor of the Month for October 2017!

October 2017 Group Fitness Instructor of the Month (Plainsboro)

October 2nd, 2017

Congratulations to Susan Parlato, Princeton Fitness & Wellness at Plainsboro’s Group Fitness Instructor of the Month for October 2017!

October 2017 Personal Trainer of the Month (Princeton)

October 2nd, 2017

Congratulations to Rob Novobilsky, Princeton Fitness & Wellness Center’s Personal Trainer of the Month for October 2017!

October 2017 Personal Trainer of the Month (Plainsboro)

October 2nd, 2017

October to Jonathan Mathews, Princeton Fitness & Wellness at Plainsboro’s Personal Trainer of the Month for October 2017!

Don’t miss Mind/Body Yoga Nidra October 15 in Plainsboro & October 22 in Princeton!

October 1st, 2017

Join us for Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!

October 1st, 2017

Delayed Therapy Pool Opening in Princeton Monday, October 2

September 30th, 2017

There will be a 2:00pm delayed opening of the Therapy Pool in Princeton Monday, October 2, as we will be performing additional morning maintenance. We apologize for any inconvenience that this may cause.

Princeton Therapy Pool Maintenance Friday night, September 29

September 29th, 2017

The Therapy Pool in Princeton is closed as we perform unexpected maintenance. All aqua exercise classes are canceled during this time as well. The Therapy Pool in Princeton will reopen at 7:00am Saturday, September 30. We apologize for the inconvenience and appreciate your patience while we complete this unexpected maintenance.

Join us for our Les Mills™ Launch Saturday, October 21 in Plainsboro!

September 28th, 2017

Join us for our Les Mills™ Launch Saturday, October 21 in Princeton!

September 28th, 2017

Update: Princeton Center currently closed remainder of Monday, September 25 due to an external water main break.

September 25th, 2017

6:50pm Update: We’re sorry to report that due to the external water main break the Center will remain closed for the remainder of Monday, September 25. We will reopen for the start of business Tuesday, September 26. We apologize for the inconvenience. Our Plainsboro location is still available for your use tonight! — 9:15am Update: […]

Check out our Triathlon Training programs in Princeton!

September 21st, 2017

Join our Master Swim program in Princeton!

September 21st, 2017

Are you stretching enough to improve your health & well-being?

September 18th, 2017

Join us for GetActive/StayActive starting Monday, September 18 in Plainsboro!

September 14th, 2017

The GetActive/StayActive program is a safe, effective, three-month exercise program designed specifically for children and adolescents ages 9-17 years old. This Small Group Training class meets twice a week for one hour each session and includes a “homework assignment” to promote family activity outside of the class. The GetActive/StayActive program will take a “gamification” approach […]

Join us for Mind/Body Yoga Nidra October 15 in Plainsboro & October 22 in Princeton!

September 12th, 2017
Join us for STRONG by Zumba® Mondays, Wednesdays, and Saturdays in Princeton!
October 16, 2017...

Join us for a Feldenkrais Workshop in Plainsboro Sunday, November 12!
October 16, 2017...

Try the Exercise of the Week: Oblique Twist
October 16, 2017...

Lap Pool Availability in Plainsboro for Sunday, October 22
October 12, 2017...

Try the Exercise of the Week: Squat
October 11, 2017...

Group Fitness Instructors Wanted!
October 10, 2017...

Lap Pool Availability in Princeton for Sunday, October 8
October 6, 2017...

Diwali Celebration in Plainsboro Wednesday night, October 18!
October 4, 2017...

Join us for a Boxing Workshop in Plainsboro Saturday, November 4!
October 2, 2017...

October 2017 Group Fitness Instructor of the Month (Princeton)
October 2, 2017...

October 2017 Group Fitness Instructor of the Month (Plainsboro)
October 2, 2017...

October 2017 Personal Trainer of the Month (Princeton)
October 2, 2017...

October 2017 Personal Trainer of the Month (Plainsboro)
October 2, 2017...

Don't miss Mind/Body Yoga Nidra October 15 in Plainsboro & October 22 in Princeton!
October 1, 2017...

Join us for Mind/Body Yin Yoga Sunday, November 19 in Plainsboro!
October 1, 2017...

Delayed Therapy Pool Opening in Princeton Monday, October 2
September 30, 2017...

Princeton Therapy Pool Maintenance Friday night, September 29
September 29, 2017...

Join us for our Les Mills™ Launch Saturday, October 21 in Plainsboro!
September 28, 2017...

Join us for our Les Mills™ Launch Saturday, October 21 in Princeton!
September 28, 2017...

Update: Princeton Center currently closed remainder of Monday, September 25 due to an external water main break.
September 25, 2017...

Check out our Triathlon Training programs in Princeton!
September 21, 2017...

Join our Master Swim program in Princeton!
September 21, 2017...

Are you stretching enough to improve your health & well-being?
September 18, 2017...

Join us for GetActive/StayActive starting Monday, September 18 in Plainsboro!
September 14, 2017...

Join us for Mind/Body Yoga Nidra October 15 in Plainsboro & October 22 in Princeton!
September 12, 2017...