Center News & Events

Celebrate National Yoga Day with us! Good Vibes Tri Wednesday, June 21!

May 16th, 2017

Check out our special 30 minute foam rolling classes in Plainsboro!

May 15th, 2017

Check out our special 30 minute foam rolling classes in Princeton!

May 15th, 2017

Annual Aquatics Maintenance in Princeton Wednesday, August 16 – Tuesday, August 22

May 15th, 2017

Please note the Aquatics area in Princeton will be closed for annual maintenance from Wednesday, August 16 to Tuesday, August 22. All aquatic classes will be canceled during this time as well. The Aquatics area in Princeton will be fully operational at 5:00am, Wednesday, August 23.
 We apologize for any inconvenience; however, in order to […]

Annual Aquatics Maintenance in Plainsboro Wednesday, August 9 – Tuesday, August 15

May 15th, 2017

Please note the Aquatics area in Plainsboro will be closed for annual maintenance from Wednesday, August 9 to Tuesday, August 15. All aquatic classes will be canceled during this time as well. The Aquatics area in Plainsboro will be fully operational at 5:00am, Wednesday, August 16.
 We apologize for any inconvenience; however, in order to […]

Plainsboro Center Member Parking Reminder

May 11th, 2017

As a reminder, the Plainsboro Center member parking is designated in the V3 and S1 lots. On weekdays between 8:00am and 3:00pm, please avoid parking in the S2 lot as these spaces are designated for patients and hospital employees. Thank you for your cooperation! A post shared by Princeton Fitness & Wellness (@princetonfitandwell) on May […]

Thanks to everyone who joined us for our Cinco de Mayo festivities in Plainsboro!

May 8th, 2017

Thanks to everyone who joined us for our Cinco de Mayo festivities! pic.twitter.com/1VuOC74WCv — Princeton Fit & Well (@PrincetonFW) May 8, 2017

May 2017 Group Fitness Instructor of the Month (Princeton)

May 8th, 2017

Congratulations to Anubha Nandy, Princeton Fitness & Wellness Center’s Group Fitness Instructor of the Month for May 2017!

May 2017 Group Fitness Instructor of the Month (Plainsboro)

May 8th, 2017

Congratulations to Amy “Shanti” Manifest, Princeton Fitness & Wellness at Plainsboro’s Group Fitness Instructor of the Month for May 2017!

May 2017 Personal Trainer of the Month (Plainsboro)

May 8th, 2017

Congratulations to Kenna Meadow, Princeton Fitness & Wellness at Plainsboro’s Personal Trainer of the Month for May 2017!

May 2017 Personal Trainer of the Month (Princeton)

May 8th, 2017

Congratulations to Joe Speck, Princeton Fitness & Wellness Center’s Personal Trainer of the Month for May 2017!

Join us for our Spring Fling Thursday, May 18 in Plainsboro!

May 1st, 2017

Our next Women’s Fitness Group is starting soon!

April 28th, 2017

Need a Mother’s Day ​g​ift? Give Mom the gift of health!

April 26th, 2017

We have gift cards and gift memberships available for purchase. Visit the Reception Desk today!

Closed Easter (Sunday, April 16)

April 6th, 2017

Please note the Center will be closed on Sunday, April 16. We will return to our regular hours of operation on Monday, April 17.

April 2017 Group Fitness Instructor of the Month (Plainsboro)

April 5th, 2017

Congratulations to Amanda Strigl, Princeton Fitness & Wellness at Plainsboro’s Group Fitness Instructor of the Month for April 2017!

April 2017 Group Fitness Instructor of the Month (Princeton)

April 5th, 2017

Congratulations to Tori Hillock, Princeton Fitness & Wellness Center’s Group Fitness Instructor of the Month for April 2017!

April 2017 Personal Trainer of the Month (Princeton)

April 4th, 2017

Congratulations to Ezekiel Rivera, Princeton Fitness & Wellness Center’s Personal Trainer of the Month for April 2017!

April 2017 Personal Trainer of the Month (Plainsboro)

April 4th, 2017

Congratulations to Shawn Nixon, Princeton Fitness & Wellness at Plainsboro’s Personal Trainer of the Month for April 2017!

Join us for our spring Group Fitness launch in Princeton Saturday, April 8!

March 30th, 2017

Join us for our spring Group Fitness launch in Plainsboro Saturday, April 8!

March 30th, 2017

Our Back to Life Wellness Program starts March 27!

March 19th, 2017

The Back to Life Program is based on research that supports the use of Pilates, mindfulness, and functional exercise for those living with chronic back pain. This eight-week program will be conducted in a small-group training format with two to three supervised exercise sessions each week. These sessions include Pilates apparatus work, mindfulness meditation, and […]

[Winter Storm Update] Closed Tuesday, March 14

March 13th, 2017

Due to winter storm conditions and for the safety of our members and employees, we will remain closed for the remainder of Tuesday, March 14. We plan to open at 5:00am on Wednesday, March 15. We will continue to provide updates on our website, Facebook, and Twitter if there are any changes to our planned […]

Community Health Fair & Four Year Anniversary Celebration in Plainsboro Saturday, March 25!

March 10th, 2017

Daylight Savings Time Reminder

March 9th, 2017

Daylight Savings Time begins early morning on Sunday, March 12. As a friendly reminder, turn your clocks forward one hour on Saturday night/Sunday morning. Please plan your workouts accordingly.

Celebrate National Yoga Day with us! Good Vibes Tri Wednesday, June 21!
May 16, 2017...

Check out our special 30 minute foam rolling classes in Plainsboro!
May 15, 2017...

Check out our special 30 minute foam rolling classes in Princeton!
May 15, 2017...

Annual Aquatics Maintenance in Princeton Wednesday, August 16 – Tuesday, August 22
May 15, 2017...

Annual Aquatics Maintenance in Plainsboro Wednesday, August 9 – Tuesday, August 15
May 15, 2017...

Plainsboro Center Member Parking Reminder
May 11, 2017...

Thanks to everyone who joined us for our Cinco de Mayo festivities in Plainsboro!
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Princeton)
May 8, 2017...

May 2017 Group Fitness Instructor of the Month (Plainsboro)
May 8, 2017...

May 2017 Personal Trainer of the Month (Plainsboro)
May 8, 2017...

May 2017 Personal Trainer of the Month (Princeton)
May 8, 2017...

Join us for our Spring Fling Thursday, May 18 in Plainsboro!
May 1, 2017...

Our next Women's Fitness Group is starting soon!
April 28, 2017...

Need a Mother's Day ​g​ift? Give Mom the gift of health!
April 26, 2017...

Closed Easter (Sunday, April 16)
April 6, 2017...

April 2017 Group Fitness Instructor of the Month (Princeton)
April 5, 2017...

April 2017 Group Fitness Instructor of the Month (Plainsboro)
April 5, 2017...

April 2017 Personal Trainer of the Month (Plainsboro)
April 4, 2017...

April 2017 Personal Trainer of the Month (Princeton)
April 4, 2017...

Join us for our spring Group Fitness launch in Princeton Saturday, April 8!
March 30, 2017...

Join us for our spring Group Fitness launch in Plainsboro Saturday, April 8!
March 30, 2017...

Our Back to Life Wellness Program starts March 27!
March 19, 2017...

[Winter Storm Update] Closed Tuesday, March 14
March 13, 2017...

Community Health Fair & Four Year Anniversary Celebration in Plainsboro Saturday, March 25!
March 10, 2017...

Daylight Savings Time Reminder
March 9, 2017...