Center News & Events

August 2017 Group Fitness Instructor of the Month (Plainsboro)

August 3rd, 2017

Congratulations to Adele Cahall, Princeton Fitness & Wellness at Plainsboro’s Group Fitness Instructor of the Month for August 2017!

August 2017 Group Fitness Instructor of the Month (Princeton)

August 3rd, 2017

Congratulations to Laura Colombo, Princeton Fitness & Wellness Center’s Group Fitness Instructor of the Month for August 2017!

August 2017 Personal Trainer of the Month (Princeton)

August 3rd, 2017

Congratulations to Angela Knott, Princeton Fitness & Wellness Center’s Personal Trainer of the Month for August 2017!

August 2017 Personal Trainer of the Month (Plainsboro)

August 3rd, 2017

Congratulations to Tamara Lutz, Princeton Fitness & Wellness at Plainsboro’s Personal Trainer of the Month for August 2017!

Annual Aquatics Maintenance in Princeton Wednesday, August 16 – Tuesday, August 22

August 2nd, 2017

Please note the Aquatics area in Princeton will be closed for annual maintenance from Wednesday, August 16 to Tuesday, August 22. All aquatic classes will be canceled during this time as well. The Aquatics area in Princeton will be fully operational at 5:00am, Wednesday, August 23.
 We apologize for any inconvenience; however, in order to […]

We have your back with our Back to Life program!

July 28th, 2017

We have your back with our Back to Life program! Visit the link to request more info! http://princetonfitnessandwellness.com/backtolife Posted by Princeton Fitness & Wellness at Plainsboro on Tuesday, August 1, 2017 Request more info!

Reminder: Annual Aquatics Maintenance in Plainsboro Wednesday, August 9 – Tuesday, August 15

July 26th, 2017

Please note the Aquatics area in Plainsboro will be closed for annual maintenance from Wednesday, August 9 to Tuesday, August 15. All aquatic classes will be canceled during this time as well. The Aquatics area in Plainsboro will be fully operational at 5:00am, Wednesday, August 16.
 We apologize for any inconvenience; however, in order to […]

Intro to Locomotion Workshop in Princeton Saturday, September 9!

July 25th, 2017

Men’s & Women’s Steam Room Maintenance in Plainsboro Monday morning, July 31

July 20th, 2017

The Men’s and Women’s Steam Rooms in Plainsboro will be closed for maintenance for a few hours starting at 9:00am on Monday, July 31. We apologize for any inconvenience as we keep your Center in top-rate condition.

Celebrate National French Fries Day with our healthy alternative recipe!

July 13th, 2017

Nia Technique™ Wednesdays and Sundays in Plainsboro

July 10th, 2017

Join us for our Group Fitness launch in Princeton July 15!

July 6th, 2017

Join us for our Group Fitness launch in Plainsboro July 15!

July 6th, 2017

Grocery Store Tour Monday, July 17! Fruits and Veggies: More Matters!

July 5th, 2017

July 2017 Group Fitness Instructor of the Month (Plainsboro)

July 5th, 2017

Congratulations to Colleen Gallagher, Princeton Fitness & Wellness at Plainsboro’s Group Fitness Instructor of the Month for July 2017!

July 2017 Group Fitness Instructor of the Month (Princeton)

July 5th, 2017

Congratulations to Donna Henry, Princeton Fitness & Wellness Center’s Group Fitness Instructor of the Month for July 2017!

July 2017 Personal Trainer of the Month (Princeton)

July 3rd, 2017

Congratulations to Kenny Tarr, Princeton Fitness & Wellness Center’s Personal Trainer of the Month for July 2017!

July 2017 Personal Trainer of the Month (Plainsboro)

July 3rd, 2017

Congratulations to Tara Graham, Princeton Fitness & Wellness at Plainsboro’s Personal Trainer of the Month for July 2017!

July 4th Pop-Up Pilates Reformer Class in Plainsboro!

June 26th, 2017

July 4th Pop-Up Pilates Reformer Class in Princeton!

June 26th, 2017

Good Vibes Tri Recap

June 22nd, 2017

Thank you to everyone who joined us to celebrate International Yoga Day and the Summer Solstice at the Good Vibes Tri at Nassau Inn in Palmer Square! 🎉 Live from the Good Vibes Tri! 📷📹 Posted by Princeton Fitness & Wellness Center on Wednesday, June 21, 2017 Posted by Princeton Fitness & Wellness Center on […]

Plainsboro July 4 Holiday Weekend Group Fitness Schedule

June 22nd, 2017

Princeton July 4 Holiday Weekend Group Fitness Schedule

June 22nd, 2017

July 4th Hours

June 19th, 2017

Tuesday, July 4 Center Hours: 7:00am – 1:00pm Please plan your workouts accordingly.

Author Sarada Chiruvolu at Princeton Fitness & Wellness Center Tuesday, June 20 at 7:00pm!

June 16th, 2017
August 2017 Group Fitness Instructor of the Month (Plainsboro)
August 3, 2017...

August 2017 Group Fitness Instructor of the Month (Princeton)
August 3, 2017...

August 2017 Personal Trainer of the Month (Princeton)
August 3, 2017...

August 2017 Personal Trainer of the Month (Plainsboro)
August 3, 2017...

Annual Aquatics Maintenance in Princeton Wednesday, August 16 – Tuesday, August 22
August 2, 2017...

We have your back with our Back to Life program!
July 28, 2017...

Reminder: Annual Aquatics Maintenance in Plainsboro Wednesday, August 9 – Tuesday, August 15
July 26, 2017...

Intro to Locomotion Workshop in Princeton Saturday, September 9!
July 25, 2017...

Men's & Women's Steam Room Maintenance in Plainsboro Monday morning, July 31
July 20, 2017...

Celebrate National French Fries Day with our healthy alternative recipe!
July 13, 2017...

Nia Technique™ Wednesdays and Sundays in Plainsboro
July 10, 2017...

Join us for our Group Fitness launch in Princeton July 15!
July 6, 2017...

Join us for our Group Fitness launch in Plainsboro July 15!
July 6, 2017...

Grocery Store Tour Monday, July 17! Fruits and Veggies: More Matters!
July 5, 2017...

July 2017 Group Fitness Instructor of the Month (Plainsboro)
July 5, 2017...

July 2017 Group Fitness Instructor of the Month (Princeton)
July 5, 2017...

July 2017 Personal Trainer of the Month (Princeton)
July 3, 2017...

July 2017 Personal Trainer of the Month (Plainsboro)
July 3, 2017...

July 4th Pop-Up Pilates Reformer Class in Plainsboro!
June 26, 2017...

July 4th Pop-Up Pilates Reformer Class in Princeton!
June 26, 2017...

Good Vibes Tri Recap
June 22, 2017...

Plainsboro July 4 Holiday Weekend Group Fitness Schedule
June 22, 2017...

Princeton July 4 Holiday Weekend Group Fitness Schedule
June 22, 2017...

July 4th Hours
June 19, 2017...

Author Sarada Chiruvolu at Princeton Fitness & Wellness Center Tuesday, June 20 at 7:00pm!
June 16, 2017...