Jamie S. Hamilton
Personal Trainer Tier I
PRINCETON
Education & Certifications:
B.S. in Exercise Science (Pre-Clinical Track) from Montclair State University and N.A.S.M. – C.P.T.
Specialties:
Plyometric Training, Fast-Twitch Muscle Development, Functional Training, and Injury Prevention.
Read More
Fun Fact:
I was a four-year college football starter, and I taught myself to play the piano and the guitar.
Why did you go into Personal Training?
Fitness has been a core part of my life for as long as I can remember. I’ve always found purpose in mentoring others and helping them achieve their physical and mental goals. Whether on the field or in the gym, I’ve embraced the role of coach, guide, and motivator.
My passion lies in helping people move better, feel stronger, and live without the limitations of pain or discomfort. I believe strength training opens doors, both literal and figurative, that many never realize are within reach. I’ve worked with clients from all walks of life, from kids and seniors to collegiate and professional athletes, and I bring that broad experience into every session.
As I continue to grow in knowledge and experience, I aim to share it with as many people as possible. I’m here to help you break through barriers and reach your potential, one rep, one goal at a time.
Jamie’s Success Stories
NO SUCCESS STORIES YET
You could be the first! Request an appointment today.