Center updates
CENTER UPDATES
Cindy G.
Al taught me new techniques to strengthen my core and address my lower back issues, and showed me exercises I can do at home, too.
Venkat K.
Ehsan is a great Personal Trainer. His focus on safety and proper technique laid a strong foundation for strength training. After 16 sessions with Ehsan, I am much stronger than I was, and I am halfway through a half-marathon training program without any knee or other...
Joe B.
I have been training with Ehsan for several years. With his expert guidance, I have: • Gained muscle mass and lost excess fat • Built strength and improved my overall balance and coordination • Corrected alignment and form issues Ehsan is always mindful of ensuring...