Center updates

I joined the Center when I retired and before the pandemic hit. I had never been a member of a fitness facility before then. I am not athletic, and I am certainly not wealthy. The main reason I have continued to pay monthly fees and cover the cost of session tickets...

Nicole is positive, informed, creative, and responsive to who you are, as well as how and what you want to be physically and mentally in support of that. She is always encouraging and a great person to work with.

After fracturing my shoulder and going through surgery and months of physical therapy, I had lost a lot of strength. I began seeing Nicole twice a week in the fall of 2025, and she has been an invaluable partner in my physical fitness journey. I'm the type who has a...