Center updates

I had a trainer 20 years ago for weight training, but working with machines was so boring that I eventually gave up. Training with Ahimy has been a completely different experience. She makes machine and weight training genuinely interesting—the hour flies by because...

I started working with Ahimy in May, and the transformation has been incredible. From the beginning, she truly listened to my goals and even the smallest preferences, then thoughtfully incorporated them into every session. Before training with her, going to the gym...

Aimy is one of the best trainers I’ve ever worked with, and I feel truly blessed to have her. She understands my strength better than I do and instinctively knows what I need during each workout. Her mix of gentle encouragement and firm guidance is unlike anything...