Center updates

Training with Ahimy has given me confidence both mentally and physically. She’s helped me stay consistent at the facility, and for the first time, I feel happy with my body image. Each session, she challenges and motivates me while also adapting to any new goals I...

I told Ahimy I wanted to grow my glutes and build overall leg strength—and let’s just say she wrecked me in the best way possible! She pushed me with great exercises, corrected my form, showed me how to use machines I’d been too intimidated to try, and even introduced...