I was initially intimidated by the idea of using a trainer because I didn’t know what to expect and was so very out of shape. A friend recommended Devon to me, so I decided to try a Personal Trainer. My expectations were fairly low, given my fitness level and the lack of enthusiasm from prior attempts to lift weights. But what a wonderful surprise! Devon is an excellent trainer. She trains the person, listens, and has a uniquely holistic approach to training. Process, Program. Progress. I enjoy the work and find that the challenges of lifting correctly and using appropriate weights not only make me stronger but also more confident in all my activities. The trainer makes the difference. Thanks, Devon.
Amy C.
