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Wendy K.
I have enjoyed working with Nicole for several years. One of her specialties is strength training for people like me who have osteoporosis. She is very knowledgeable and explains what muscles we are targeting and also demonstrates the proper technique. She takes into...
Celebrate America’s 250th with Friends: Free Guest Passes!
Friday, July 3 through Sunday, July 5
Helen H.
Lori is an expert sports trainer who knows which moves improve your game and help you get fit, especially when it comes to core strength. She’s also very knowledgeable about the Power Plate, which helps with muscle soreness, recovery, and building muscle mass. She’s...