Center updates
CENTER UPDATES
Summer Les Mills™ Launch
Monday, July 20 through Sunday, July 26 [Open to the Public]
Gordon T.
He chooses good weights and exercises for me. The best is that he is encouraging.
Wendy K.
I have enjoyed working with Nicole for several years. One of her specialties is strength training for people like me who have osteoporosis. She is very knowledgeable and explains what muscles we are targeting and also demonstrates the proper technique. She takes into...