Center updates

CENTER UPDATES

How to Workout Safely and Effectively in a Mask

Mask wearing during exercise is a new experience. Give yourself some time to acclimate, and be sure to speak with our trained staff to learn a few tips to help you with the process. If you are still struggling with wearing a mask while doing cardio or another...

REOPENING FEEDBACK DIRECTLY FROM OUR MEMBERS

Welcome back Members! It's been a little over a month since we've been able to reopen our doors, and we have been extremely appreciative of all the understanding, patience, and hard work of members, staff, and the community. We cannot tell you how good it feels to...

Larry Parsons

After a serious bike accident that required a shoulder replacement, I was in physical therapy for most of a year. At the end, the physical therapy manager advised me to get a personal trainer. He suggested I have the trainer check in with the physical therapists...

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LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

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