Center updates
CENTER UPDATES
Mayra G.
Lori asked me about my fitness goals, essentially "my why," and immediately knew which exercises, (and the training routine) I needed to meet my goals. She taught me exercises to focus on strengthening my body while also gaining flexibility and balance.I also loved...
Summer Les Mills™ Launch
Monday, July 20 through Sunday, July 26 [Open to the Public]
Gordon T.
He chooses good weights and exercises for me. The best is that he is encouraging.