Plainsboro

7 Plainsboro Rd, Plainsboro Township, NJ 08536

609.799.7777

Plainsboro

7 Plainsboro Rd,
Plainsboro Township, NJ 08536

609.799.7777

PLAINSBORO CENTER UPDATES

PLAINSBORO HIGHLIGHTS

Loading Classes

Upcoming Classes

Loading Classes

Upcoming Classes › Plainsboro

Classes Search and Views Navigation

Classes Views Navigation

February 2020

Active Adults Strength

Studio 2A class tailored for the active adult in mind with chairs as an optional equipment for part or the full class. Using breath work and exercise philosophy from the East, you will learn how to strengthen, tone and create flexibility using breathing techniques and focus of the mind. Bring your curiosity. Beginner to intermediate levels.Instructor: Arthur C.

Find out more »

BodyFlow™

Studio 3BODYFLOW™ is the yoga-based class that will improve your mind, your body and your life.Enjoy beautiful and inspired soundtrack as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered and happy.Instructor: Amanda S.

Find out more »

Endurance Silver Cycle

Cycle Studio:A 30 minute express Cycle class taught in a slower pace. Great class for beginners. Instructor: Adele C.

Find out more »

FIT 101

Studio 1A low impact, total body conditioning class with cardio, strength, balance and core work. Beginner to intermediate levels.Instructor: Al J.

Find out more »

Express Stretch

Studio 3Slow paced class using some yoga postures to stretch out your body in a very gentle way; Improving flexibility and reduce stress.Instructor: Adele C.

Find out more »
+ Export Events

Hours of Operation

Monday – Friday 5:00 AM–11:00 PM
Saturday & Sunday 7:00 AM–7:00 PM

   609.799.7777

Fill out the form below with your membership inquiry and we will get back to you as soon as possible. Thank you!

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

GET THE LATEST NEWS & EVENTS

GET THE LATEST NEWS & EVENTS

LOCATIONS
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Rd, Princeton, NJ 08540

(609) 683-7888

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro Township, NJ 08536

(609) 799-7777

Copyright © Princeton Fitness & Wellness Center | All Rights Reserved