Mikayla Kowaleski
Aquatics Manager
Princeton
Education:
Associate’s degree from Brookdale College, American Red Cross Lifeguard, Water Safety Instructor (WSI), and first aid and CPR/AED certified.
Work/Field Experience:
I swam competitively from a young age throughout high school and started with the company in 2016 as a swim instructor/lifeguard. Before returning to Princeton, I was the Assistant Manager at the Plainsboro and Hamilton locations.
Personal Quote:
“Just keep swimming.”
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Adriana enjoys creating and teaching individualized and Group Fitness programs for her clients based on her background in dance, Pilates, exercise science, and exercise psychology. Her experience and knowledge of anatomy, physiology, and psychology allow her insight that benefits the Center’s diverse membership. Her understanding of the rehabilitation process makes her an empathetic and effective teacher in both Pilates and dance.
She values Pilates as an intelligent method of movement and a dynamically fun exercise method for all bodies. Adriana shares her passion for movement with her clients so each can discover fuller movement potential and quality-of-life.
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